Lost State of Mind connects youth and marginalized communities in Kenya to transformative opportunities through art, dance, and mental health education. By using creative expression, we provide a safe space for personal growth, emotional exploration, and community connection. Our programs, such as dance therapy and mental health workshops, break stigma and promote mental well-being....
At Lost State of Mind, our programs blend dance, creativity,art, and mental health education to empower individuals and communities. Through interactive workshops, performances, and hands-on training, we break stigmas, foster healing, and equip people with skills for a brighter future. Whether inside prisons, schools, organizations, or vulnerable communities, our innovative approach ensures mental well-being is accessible, engaging, and transformative.
Bars to Belonging empowers incarcerated youth through dance, DJ skills, embroidery, and mental health education. By fostering creativity and resilience, we help juveniles at Kamiti Maximum Prison build confidence and envision a future beyond bars. Through expert-led workshops and mentorship, we create pathways to healing, belonging, and reintegration.
Mind in Motion is a dance project that uses the power of movement to challenge mental health stigma, raise awareness, and provide healing. Through collaborative workshops and performances, we engage communities in Nairobi, promoting emotional well-being and fostering connections with mental health support.
Empower Through Movement uses dance as a powerful tool to promote mental well-being and build resilience. Led by skilled choreographers and therapists, this program engages communities to overcome challenges, foster healing, and inspire personal growth through the transformative power of movement.
Therapeutic Thursdays is a bi-weekly initiative that combines conversations, dance and therapy to support mental well-being. Through guided sessions, participants engage in different ways that fosters emotional healing, builds resilience, and promotes self-expression in a safe and supportive environment.
Chill & Connect is a quarterly event where people come together to unwind, share, and build meaningful connections. Each event features live performances from different artists, along with conversational and bonding games to foster community and emotional healing. It's a space to relax, connect, and support mental well-being in a fun way.
Community Outreach & Workshops by Lost State of Mind engage local communities in mental health awareness, personal growth, and creative expression. Through activities like dance, art, and discussions, we empower individuals to build emotional resilience, improve well-being, and strengthen community connections.
International Exchange Program offers a unique opportunity for artists, dancers, and mental health advocates to connect, learn, and collaborate across cultures. Through workshops, performances, and shared experiences, participants gain new skills, expand their perspectives, and contribute to global conversations on mental health and creative expression.
The Therapy and Counseling program at Lost State of Mind offers individualized and group sessions led by licensed mental health professionals. It provides a supportive environment to process trauma, develop healthy coping mechanisms, and foster emotional resilience. This program helps participants break mental health stigma, build self-awareness, and regain confidence.
Our team at Lost State of Mind is a diverse group of artists, mental health advocates, and professionals in finance, administration, HR, and social media. Together, we use our expertise to drive impact, foster belonging, and create lasting change through creative expression and community engagement.
At Lost State of Mind, we offer internship opportunities for all generations to grow, learn, and make an impact. We welcome individuals from diverse backgrounds who are passionate about art, mental health, and community, offering hands-on experience, mentorship, and a space to thrive in a creative, purpose-driven environment.
Through their guidance, we foster belonging, amplify the power of creative expression, and promote meaningful
community engagement. Our board’s passion and commitment ensure that Lost State of Mind continues to create lasting impact
and transformative change for the communities we serve.
Our board members serve on a voluntary basis and are not financially
compensated for their roles. Their commitment is driven by passion, a shared vision, and the desire to create lasting impact within the communities we serve.
Through their guidance, Lost State of Mind continues to grow, innovate, and foster meaningful change.
Latest reflections, stories, and insights from Lost State of Mind.
Holiday dance performances do more than entertain. They spread joy, foster connection, and uplift mental well-being.
Dance is more than performance. It is a powerful tool for emotional healing, self-expression, and resilience.
Explore how dance is more than just performance. It is a tool for emotional healing, self-expression, and building resilience.
Hope begins with you. At Lost State of Mind, a small act of kindness creates a ripple of change, transforming lives and restoring futures. Give what you can.
Be the change. Join Lost State of Mind as a volunteer and use your skills to inspire, empower, and transform lives. Together, we can make a lasting impact. Sign up today!
Partner with us to create lasting change. Become a sponsor for Lost State of Mind and help us empower individuals, break barriers, and build brighter futures. Your support makes all the difference.
See the upcoming events people can RSVP for or buy tickets to right now.
14:00-18:00 Venue Our Space, Buru Buru Phase 1, Nairobi
An upcoming Chill & Connect gathering for relaxation, bonding, live performance, and meaningful conversation.
09:00-16:00 Venue 3 zero House Lavington
Event on creating awareness on endometriosis through dance and photography
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